…and use it in every way YOU can.
I love this image. As I sit here, a little annoyed that I am on day 7 of not working out, I am reminded that we too often focus on what we CAN’T do instead of what we CAN.
I’ve got a kink in my neck and a hacking cough…I’m not about to grace the gym with my presence. However, I can snuggle with Ella, make a spaghetti supper, sip immunity tea all day long, and enjoy my family being together tonight. It may not get my heart rate up like a good kick-a$$ cardio session, but it will build me up in other ways.
I’m cool with that.
If you CAN move today, DO IT!
If not, chill out and get ready to ROCK tomorrow.